WebJun 6, 2024 · The average Red Delicious apple can range in size from 158 to 260 grams, while the average Granny Smith apple ranges from 144 to 206 grams. According to the USDA, a typical 200-gram apple is usually around 117 calories, with around 0.4 grams of fat, 0.75 grams of protein and about 28 grams of carbohydrates.Around 10 grams of … WebFeb 4, 2008 · Apples (Without Skin) Nutrition Facts Serving Size 1 medium (2-3/4" dia) (approx 3 per lb) Amount Per Serving Calories 61 % Daily Values* Total Fat 0.17g 0% Saturated Fat 0.027g 0% Trans Fat - Polyunsaturated Fat 0.047g Monounsaturated Fat 0.006g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 16.33g 6% Dietary …
"What I Eat in a Day" : r/loseit - reddit
WebJan 18, 2024 · Granny Smith apples are excellent source of fiber and the sweet flavor of the apple which is even sweeter than the regular red apple is the indication that this fruit is excellent source of natural sugar but low … WebOct 8, 2024 · They’re sweet without any added sugar, and crunchy enough to feel substantial. Plus, for just 80 calories in one medium apple you get 5 grams of filling fiber. Even more, they’re portable and can easily be kept in … oversive clearance
Apples, raw, granny smith, with skin - 1 cup, sliced
WebMay 10, 2024 · There are 68 calories in 5 ounces, with skin, yield of Granny Smith Apples. Get full nutrition facts and other common serving sizes of Granny Smith … WebCalories Protein Carbohydrates Fat; Apples · raw · granny smith · with skin: 58 kcal: 0.44 g: 13.61 g: 0.19 g: Apples · raw · golden delicious · with skin: 57 kcal: 0.28 g: 13.6 g: … WebFeb 4, 2024 · Peel + slice your apples (You can also leave the skin on if you like! Once peeled, toss your apples with coconut oil/spices. ... We don’t recommend using Granny Smith or other tart apples in this recipe. ... Calories 275 Calories from Fat 135 % Daily Value* Fat 15g 23%. Saturated Fat 7g 44%. Sodium 3mg 0%. oversixty travel insurance discount code