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Eat Smart, Play Hard: Customized Food Plans for All Your

WebEat Smart to Play Hard Use MyPlate to help you fuel up with foods from each food group. FRUITS Fuel up with fruits at meals or snacks Oranges, pears, berries, watermelon, … WebEat Smart. Play Hard. Do You Need an Energy Drink?? (FN1435, Revised Aug. 2024) Download PDF People often substitute energy drinks for healthier beverage choices, so compare the Nutrition Facts labels. Energy drinks provide few if any of the needed vitamins and minerals provided by healthier beverage choices. boise state football spread

Printable Materials and Handouts Nutrition.gov

WebEat Smart to Play Hard (ESPH) is a 6-week campaign developed using a social marketing framework and is designed to increase fruit and vegetable consumption among 8- to 10-year old children.Obesity rates have remained high despite many attempted public health interventions, indicating that education alone is not adequate to change behavior. WebOpen PDF in a new window to download and print. This Summer, Eat Smart to Play Hard (A Parents’ Guide) Sign Up For E-News. Subscribe and stay in the loop. Subscribe. Maryland State Department of Education. 200 West Baltimore Street Baltimore, MD 21201; Phone: (410) 767-0100; WebPart of the SNAP-Ed Strategies & Interventions Toolkit.* Eat Smart to Play Hard (ESPH) is a six-week social marketing campaign in which the community collaborates to engage students, parents, teachers, school … glow worm ultracom 2 manual