WebApr 6, 2024 · Green tea is loaded with antioxidants. Among its benefits, it may help support brain function and fat loss, help reduce the chance of developing heart disease, and offer some protection... Like green tea, it may also promote fat burning (43, 44). If your goal is weight … EGCG is a plant compound particularly prominent in green tea that's linked to … WebNov 7, 2024 · Most research indicates that green tea has stronger antioxidant properties than black tea, but one study found that green and black teas exhibited equally effective …
Green Tea Antioxidant Content Varies Greatly by Brand - Women
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Tea and Antioxidants: Health Benefits - WebMD
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