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WebUse your imagination. Let go of this need to control everything. “By letting it go it all gets done. The world is won by those who let it go. But when you try and try. The world is beyond the winning.” ~ Lao Tzu. 3. Start using the affirmation “I go with the flow of life and trust that things work out for me.”. WebFeb 13, 2024 · It can be a distressing and often isolating way to feel, so it is important to take steps to improve your outlook on humanity. Learning to recognize cognitive distortions and negative thinking can help, as can learning to be more empathetic toward others. Turner suggests some strategies that can be helpful if you feel like you hate everyone ... Webtake a shower. showers are wonderful when you get in that depression slump. you don't have to wash up or anything (though if you're anything like me, it's preferred. laying in bed gets … flow wrap machine design