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I have so much anger and stress bottled up I don
Web11 apr. 2024 · Believing anger is bad. When people believe anger is bad, then they are afraid to allow themselves to feel and handle the emotion. Not knowing how to deal with it. Sometimes the reason that people are keeping anger pent up is that they just don't know what to do. So, instead of dealing with it they just stuff it. What Are The Dangers Of … Web11 nov. 2024 · “There is some evidence that bottling up your emotions can lead to physical stress on the body,” says Dr. Mullen. “The stress caused to the body can lead to … schedule k-2 instructions 1065 2022
6 Science-Backed Tips to Stop Bottling Up Your Emotions
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