網頁TED Talks are influential videos from expert speakers on education, business, science, tech and creativity, with subtitles in 100+ languages. Ideas free to stream and download. Language Selector TED.com translations are made possible by volunteer translators. 網頁2024年10月22日 · 3. Appreciate what your mind is trying to do. As you listen to your thoughts and notice when your mind starts to chatter, answer it back with something like, …
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網頁TEDx Talks. Dive into our library of TEDx Talks — local speakers presenting to local audiences about everything from politics to pollination. We host all of their talks for the world to enjoy, explore, and use. Explore the TEDx library. 21:39. Mel Robbins. 網頁Most of us live with a constant stream of internal statements, criticisms and commands running through our heads. But we have a choice: We don't have to let them define us -- … gaige pearson
Тhe Best Videos on Acceptance and Commitment Therapy (ACT)
網頁2015年1月21日 · This talk was given at a local TEDx event, produced independently of the TED Conferences. In a hilarious talk capping off a day of new ideas at TEDxNewYork, professional funny person Will Stephen shows foolproof presentation skills to make you sound brilliant -- even if you are literally saying nothing. 網頁I generally add talks and resources as I do events and leave just the last couple of years here, but if I forget to add something you want, let me know and I will try to get them up. At the bottom of this page are links to many materials you might find useful, and links to other areas of the site where you will find more materials. 網頁2024年9月18日 · September 18, 2024. Here’s my favourite videos teaching the principles of Acceptance and Commitment Therapy (ACT) which is an evidence-based mindful therapy and training for all. The approach is a paradigm shift to most other therapies as the aim is not symptom reduction, and even challenges your ideas of what happiness means. gaige house california